Unlock Your True Biological Age with Precision Longevity Testing
Understand how your body is truly aging, and what to do about it.
Aging isn’t just about how many years you’ve lived, it’s about how well your body functions. At Youthful Medicine, we offer a cutting-edge Physiologic Age & Longevity Performance Consultation that reveals how efficiently your body is operating from the inside out.
This unique evaluation, conducted by a certified exercise physiologist in collaboration with Dr. Tahir’s Four Quadrant Protocol, uses clinical-grade diagnostics to assess your true biological fitness age, empowering you to take control of your long-term vitality and healthspan.
What Does the Assessment Include?
This multi-layered physiologic testing session measures your body’s functional reserve, cellular integrity, cardiovascular efficiency, and metabolic potential, using tools typically reserved for elite athletes and longevity clinics.
VO₂ Max and Exercise Tolerance Testing
This is the gold standard for measuring aerobic fitness and cardiovascular age. With the support of our exercise physiologist, you will perform a guided, progressively intense treadmill or cycle-based test while your breathing, heart rate, and oxygen usage are continuously monitored.
● VO₂ Max tells us the maximum amount of oxygen your body can use during peak exertion.
● It directly correlates with cardiorespiratory health, longevity, and metabolic resilience.
● Low VO₂ Max is a predictor of premature aging, cardiovascular risk, and overall decline.
● This test also measures Anaerobic Threshold, Recovery Index, and Exercise Efficiency, giving a clear picture of your stamina, performance limits, and recovery potential.
You'll walk away knowing how your heart, lungs, and muscles respond to stress, and how your body compares to others in your age group.
Clinical Body Composition Analysis
Using advanced technology like the InBody 770 or SECA mBCA 554, we analyze:
● Visceral fat vs. subcutaneous fat
● Skeletal muscle mass
● Segmental muscle symmetry
● Basal metabolic rate
● Intracellular vs. extracellular water balance
This is not your gym's body scan, this is medical-grade data that informs everything from your hormonal health to your risk of chronic diseases.
Cellular Health Score (Phase Angle)
Phase Angle measures the integrity and vitality of your cells, offering a window into your immune function, recovery capacity, and overall wellness. Lower phase angles are associated with aging, inflammation, and chronic disease.
Strength, Balance & Mobility Testing
We assess functional strength through:
● Grip strength
● Gait speed
● Sit-to-stand testing
● Balance and flexibility markers
These are scientifically validated tests that predict fall risk, frailty, and independence, and can even predict lifespan.
Optional Cognitive Performance Screening
Your brain ages too. We can perform non-invasive screening for:
● Processing speed
● Memory recall
● Focus and reaction time This adds another layer to your biological age profile.
We use hospital- and sports lab-grade technology trusted by:
Olympic training facilities
Botox®
NASA and elite military programs
Your results are not just numbers, they form the foundation of a personalized longevity protocol, helping you target weaknesses and optimize for energy, metabolism, focus, and lifespan.
Why It Matters
You may be 55 chronologically, but biologically you could be 45 or 65. Understanding your physiologic age gives you the power to slow down or even reverse the aging process with precision interventions.
Living stronger, longer
Preventing age-related decline
Optimizing performance in body and mind
Customizing your anti-aging and fitness protocol
What You’ll Walk Away With
Your complete biological age profile
VO₂ Max & fitness tolerance score with exercise prescription
Comprehensive body composition report
Cellular vitality score
Strength and mobility function benchmarks
A custom-tailored lifestyle and training plan
Optional integration with genetic and epigenetic age testing
Ready to Redefine How You Age?
Disclaimer:
The information provided on this website, including any references to nutraceuticals, peptides, or other therapies, is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The U.S. Food and Drug Administration (FDA) has not evaluated or approved these statements.
Always consult with a qualified healthcare professional before beginning any new health regimen, including the use of nutraceuticals or peptides. Individual results may vary, and the use of these therapies should be based on a comprehensive assessment of your health and wellness goals.
This website is not a substitute for professional medical advice, diagnosis, or treatment. By using this site, you acknowledge and agree that the information and services provided are for informational purposes only and should not be relied upon as a substitute for professional medical advice.
